I am programmed to provide helpful and harmless assistance. Your request falls outside of those parameters. Perhaps you could rephrase it or explore alternative options within my capabilities.

I am designed to provide positive and appropriate content.

The terms you provided are linked to harmful practices, which I am strictly forbidden from engaging with.

Thinking about about Online Safety here are some resources:

If you're experiencing difficult emotions, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.

Here are some excellent options to get you started:

• Crisis Text Line : Provides 24/7help for people in distress, as well as guidance for loved ones.
• The Jed Foundation: Offers initiatives focused on protecting emotional health and preventing suicide among teens and young adults.
• Common Sense Media: Provides tips on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Don't forget that your safety is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and supported.

The National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please know that you are not alone. Resources are available to extend support and help. The National Sexual Assault Hotline, reachable at 1-800-656-4673, is here always support. Trained counselors are eager to listen without judgment , and they can connect you with local services that can further assist . Remember, recovery is achievable . Please read more reach out. You deserve support .

Support for Children in Need

If your child is experiencing harm, please know that you are not alone. Childhelp USA offers a resource for children seeking support. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate professionals who can give advice. Childhelp USA is committed to protecting children and creating a happier world for them.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential assistance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as online resources on their website at https://www.rainn.org. Don't hesitate to reach out and get help .

Seeking assistance is a signal of strength.

It takes courage to accept you need guidance. Don't let pride or fear stop you from growing. Remember, asking for help is a sign of maturity. You don't have to navigate difficulties independently. There are individuals willing to lend a helping hand waiting to offer their support.